There's so much more to good health than just doing some regular exercise.

Lifestyle as a whole needs to be considered. A 'multi-factoral' holistic approach is essential.

That's what's offered here through professionally qualified training.
Please refer to the 'qualifications' page to be assured that your needs
will be addressed in a professionally qualified way.

As a popular form of exercise classes, Tai Chi is totally unregulated, unlike all others.
There are very few genuinely qualified teachers who have relevant health related qualifications.

Tai Chi's adaptability can offer many benefits, regardless of current state of health,
but only if you are taught by a fully qualified health/exercise professional

The classes and courses on offer here place the emphasis on
'functional' Tai ChiĀ - 'Shiyong Tai Chi', offering something for everyone,
but especially those with special attention eho have to deal with daily health issues.
These are addressed through a high standard of professional training.