Qi Health Fitness

Wholesale Pharma Sarms

AC-262536 is a popular Selective Androgen Receptor Modulator (SARM). Acadia Pharmaceuticals initially developed it. It is known to boost mass muscle growth by selectively targeting bones and muscle mass. It is a non-steroidal androgen receptor and is very selective according to research studies. learn more

Learning Tai Chi


taijiquan 1

These are to help with practice and understanding of some basic principles.
I recommend that these be regarded as 'training notes' and be referred to regularly, as a 'refresher'.
They're suitable for both beginners and improvers.